seniors healthy living

11 Signs It's Time to Consider Assisted Living

By Pam Cochran 5 April, 2023 2 mins read

If you're wondering when to move your loved one into assisted living, there are some signs to look for that will help you decide. Assisted living may offer a variety of social and support opportunities for your loved one. Your loved one can be assured that they have access to medical attention. It can be difficult for you and your loved one to decide when it is time for your loved one to move into assisted living.

Many physical changes can be associated with getting older. You may find that your loved one needs to spend more time healing from an injury or illness. They might not be able to take part in the same activities that they once enjoyed. The loss of these interests can be a sign of a physical or mental problem. In some cases, a loved person may need additional support to maintain their active lifestyle.

A senior person might also have difficulty completing simple tasks and may forget important details. This can cause problems with the house and other daily tasks. Additionally, your loved one may be receiving mail from their creditors or insurance companies. Unopened bills are a sign that your loved one is not paying their bills on time. These concerns should be monitored. Consider moving your loved-one into assisted living if there are concerns about their financial health.

Some older adults have difficulty cooking. You may find them unable to operate a stove, open an oven, or use sharp objects safely. These signs should be reported to your loved one immediately. There are some things you can do to prevent these types of accidents from happening in your home, but assisted living is best for those who can't.

Another indicator that it's time to move your loved one into assisted living is that they are losing their ability to perform IADLs. Assistive living is a way for your loved one to manage daily tasks like bathing, dressing, and going to the bathroom. Having this support is a welcome relief for many seniors.

Other signs that you may want to consider moving your loved one into assisted living are frequent illnesses, weight gain, and unusual close calls. These signs are indicators that your loved one needs constant care. Watching your loved one's activities can also be a key part of ensuring that they are safe and well. As an added bonus, assisted living can be a great way for your loved one to adjust to a healthier lifestyle.

A professional healthcare provider is recommended for anyone looking to help a loved one move into assisted living. It is important to assess your loved one's needs and determine the best living arrangement.

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FAQ

Are there 5 ways to have a healthy lifestyle?

A healthy lifestyle means eating right, being active, getting enough sleep, managing your stress levels, and having fun. Good eating habits include avoiding processed foods, sugar, unhealthy fats, and avoiding junk food. Exercise can help you burn calories and strengthen your muscles. Get enough sleep to improve your memory and concentration. Stress management helps reduce anxiety and depression. Fun keeps us vibrant and young.

Does being cold give you a weak immune system?

Cold makes you weaker because you have less white blood cells to fight infections. You will feel less pain if you are cold.

What's the difference between a calorie and kilocalorie?

Calories are units that measure the energy content of food. The unit of measurement is called a calorie. One calorie contains the energy needed to raise the temperature of one gram of water by one degree Celsius.

Kilocalories is another name for calories. Kilocalories can be measured in thousandsths of one calorie. 1000 calories are equal to one kilocalorie.

Statistics

In both adults and children, the intake of free sugars should be reduced to less than 10% of total energy intake. (who.int)
WHO recommends reducing saturated fats to less than 10% of total energy intake; reducing trans-fats to less than 1% of total energy intake; and replacing both saturated fats and trans-fats to unsaturated fats. (who.int)
According to the 2020 Dietary Guidelines for Americans, a balanced diet high in fruits and vegetables, lean protein, low-fat dairy and whole grains is needed for optimal energy. (mayoclinichealthsystem.org)
According to the Physical Activity Guidelines for Americans, we should strive for at least 150 minutes of moderate intensity activity each week (54Trusted Source Smoking, harmful use of drugs, and alcohol abuse can all seriously negatively affect your health. (healthline.com)