You are an older adult, and you are looking for an informative and fun event? The Senior Fair offers a unique opportunity to find out about the many health-related resources that are available to you. Apart from catching up with loved ones, there are many other activities such as medical screenings and YMCA demonstrations. You can also visit your favorite museums to see the exhibits.
Lifescape Senior Expo features unique businesses that provide services in the areas of healthcare, information and home improvements. Seniors will have the opportunity to compete in friendly matches in the "Senior Bowl". For those interested in financial planning and retirement, the Lifescape Senior Expo will offer several exhibitors as well.
Another exciting event coming up is the Home Health Fair, which will be held on Friday, October 14th at the Electric City Trolley Museum. Highmark Blue Cross Blue Shield, DePeetro's Pharmacy and One Point will sponsor this event. It will offer attendees the chance to receive free flu shots and receive a health assessment.
The CEO Weinberg Food Bank will also be providing healthy cooking demonstrations. Attendees can enjoy a free lunch on the first 300 people who attend. You will need your Medicare Part B or Part D cards.
Door prizes and giveaways will be provided by several sponsors. River's Edge Bookstore and Walmart are the door prize sponsors. Goodyear Auto Service, Stefano's Pizzeria Cafe and Goodyear Auto Service are also goodyear auto service.
For those who are interested in getting a free flu shot, you will need to bring your Medicare Parts B and D card. Flu shots will also be given throughout the day. CNY Food Bank's Mobile Food Pantry provides food boxes for attendees. These boxes will include fridge items, fresh produce and shelf stable products.
Additional special events are also planned. For example, the Great New York State Fair offers free admission for certain groups. All active/retired firefighters and emergency personnel can access the Great New York State Fair for free on Thursday and Friday, September 23rd and August 30, respectively. All youth aged 18 or under can get in for free on Saturday, August 21 at Fidelis Care Youth Students Day
The Great New York State Fair will also feature several other special days. The website has also been updated with these special events. To find out more about the other events in the fair, click on the Special Fair Days tab on the website.
Register to attend the Senior Fair. Or just drop by. Participants can receive door prizes, a complimentary lunch, and many other amenities. Adults over 65 are not charged admission as in previous years. All other attendees will need to pay $3 per person. The event is free, but you can't guarantee you will be able participate in any workshops.
Lifescape Senior Expo attracts a wide range of local businesses, organizations, as well as individuals. You will find out about the best companies to work for when you retire, and also the best homes and improvement products for your family.
FAQ
How can I live my best everyday life?
Find out what makes YOU happy. This is the first step in living a life that you love. Once you know what makes you happy, you can work backwards from there. You can also inquire about the lives of others.
You might also enjoy books like "How to Live Your Best Life", by Dr. Wayne Dyer. He discusses finding happiness and fulfillment throughout our lives.
How often should you exercise?
It is important to exercise for a healthy lifestyle. There is no set time limit for exercising. Finding something that you love and sticking with it is the key.
You should aim to do 20-30 minutes of moderate intensity exercise three times per week. Moderate intensity means that you will still be working hard even after your workout is over. This type works out burns around 300 calories.
You can walk for 10 minutes every day if that is what you prefer. Walking is easy on the joints and has low impact.
Jogging three times a week for 15 mins is enough if you want to run. Running can help you burn calories and to tone your muscles.
If you're not used to exercising, start slowly. Begin with 5 minutes of cardio every other day. Gradually increase the time you do cardio until your goal is reached.
What makes an antibiotic effective?
Antibiotics are drugs that destroy harmful bacteria. The treatment of bacterial infections is done with antibiotics. There are many kinds of antibiotics. Some can either be administered orally, while others may be injected. Other antibiotics can also be applied topically.
People who have been exposed are often given antibiotics. An oral antibiotic might be prescribed to someone who has been exposed to chicken pox. This will prevent the spread of shingles. An injection of penicillin may be necessary to prevent pneumonia if someone has strep.
A doctor should give antibiotics to children. The possibility of side effects that can cause serious side effects in children is greater than for adults.
Diarrhea is one of the most common side effects of antibiotics. Other side effects that could occur include nausea, vomiting and dizziness. Most of these symptoms disappear after the treatment is completed.
What are the ten best foods to eat in America?
These are the top 10 foods to eat.
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Avocados
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Berries
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Broccoli
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Cauliflower
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Eggs
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Fish
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Grains
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Nuts
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Oats
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Salmon
Statistics
- According to the 2020 Dietary Guidelines for Americans, a balanced diet high in fruits and vegetables, lean protein, low-fat dairy and whole grains is needed for optimal energy. (mayoclinichealthsystem.org)
- WHO recommends consuming less than 5% of total energy intake for additional health benefits. (who.int)
- Extra virgin olive oil may benefit heart health, as people who consume it have a lower risk for dying from heart attacks and strokes according to some evidence (57Trusted Source (healthline.com)
- WHO recommends reducing saturated fats to less than 10% of total energy intake; reducing trans-fats to less than 1% of total energy intake; and replacing both saturated fats and trans-fats to unsaturated fats. (who.int)
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How To
What does the "vitamin") mean?
Vitamins are organic compounds found naturally in food. Vitamins help us absorb nutrients in the foods we consume. Vitamins cannot be made by the body; they must be taken from food.
There are two types: water-soluble and fat-soluble vitamins. Water soluble vitamins dissolve easily in water. These include vitamin C (thiamine), Vitamin B1 (riboflavin), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6 (pyridoxine), Vitamin C, B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), and Vitamin B6 (pyridoxine). The liver and fatty tissue are the main storage places for fat-soluble vitamins. Examples include vitamin D, E, K, A, and beta carotene.
Vitamins are classified according to their biological activity. There are eight main types of vitamins:
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A - essential for normal growth and maintenance of health.
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C - important for proper nerve function and energy production.
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D - Vital for healthy bones and teeth
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E is needed for good reproduction and vision.
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K - Essential for healthy muscles and nerves.
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P - vital for building strong bones andteeth.
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Q - aids in digestion of iron and iron absorption
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R - Required for red blood cell production
The recommended daily allowance of vitamins (RDA), varies depending upon age, gender, physical condition, and other factors. The U.S. Food and Drug Administration sets RDA values.
For adults 19 years and over, the RDA vitamin A intake is 400mg/day. However, pregnant women need 600 micrograms per day because it is important for fetal development. Children ages 1-8 require 900 micrograms per day. Infants under one year of age require 700 micrograms per day, but this amount decreases to 500 micrograms per day between 9 months and 12 months of age.
Children aged 1-18 years need 800 micrograms daily, while children overweight require 1000 micrograms per days. Children who are severely obese or underweight will need 1200 micrograms each day.
Children ages 4-8 years who have been diagnosed with anemia need 2200 micrograms per day of vitamin C.
2000 micrograms is the minimum daily intake for general health in adults older than 50 years. Due to their increased nutrient needs, pregnant and breastfeeding women need 3000 micrograms daily.
Adults over 70 need 1500 micrograms daily, since they lose around 10% of their muscle mass every decade.
Women who are pregnant, nursing or breastfeeding need more than the RDA. Pregnant women require 4000 micrograms daily during pregnancy, and 2500 micrograms every day after birth. Breastfeeding mothers need 5000 mg per day when breastmilk is being produced.