If you're a senior adult looking for an educational and entertaining event, look no further. A Senior Fair is a great opportunity to learn about various health related resources available to you. A Senior Fair is a great way to catch up with family and friends. You can also benefit from a variety medical screenings, YMCA demonstrations or vendor displays. Even better, you can visit the museums and see the exhibits.
Lifescape Senior Expo is an exclusive fair featuring businesses that focus on healthcare, information and home improvement. Seniors will be able to have fun with their peers in the "Senior Bowl", which offers opportunities for them to engage in friendly competition. Lifescape Senior Expo has many exhibitors who will be available to assist those with financial planning or retirement.
The Home Health Fair, which will take place on Friday, Oct 14th, at the Electric City Trolley Museum, is another exciting event. Highmark Blue Cross Blue Shield will sponsor the event, as well as DePeetro's Pharmacy (One Point). This event will give attendees the opportunity to receive flu shots free of charge and have a health evaluation.
The CEO Weinberg Food Bank also will provide healthy cooking demonstrations. Free lunch for the first 300 participants Your Medicare Part B and Part D cards will be required.
Several sponsors will be providing door prizes and free giveaways. River's Edge Bookstore (Sponsor), Walmart, Goodyear Auto Service and Stefano's Pizzeria Cafe are some of the sponsors for door prizes.
If you would like to receive a complimentary flu shot, your Medicare Parts B and/or D card will be required. Flu shots are available throughout the day. CNY Food Bank's Mobile Food Pantry provides food boxes for attendees. These boxes will contain refrigerator items, fresh produce, shelf stable goods, and other food.
Additional special events are also planned. For example, the Great New York State Fair offers free admission for certain groups. You can get in free for active/retired emergency service personnel and firefighters on Thursday, August 23, and Friday Aug 30, respectively. Fideliscare Youth Student Day offers all 18-year-olds and younger free admission on Saturday August 21.
There are many other special days for the Great New York State Fair. These events are also listed on the website. To find out more about the other events in the fair, click on the Special Fair Days tab on the website.
Register for the Senior Fair here or stop by if you're interested. You can win door prizes and a free lunch. Admission is now free for adults over 65, as opposed to previous years. All other attendees will need $3 per person. You cannot guarantee your participation in workshops, even though the event costs nothing.
The Lifescape Senior Expo is attracting a variety of businesses, organizations, and individuals from the local community. The Expo will provide information about the top retirement businesses and some that will assist you in finding the best healthcare and home-improvement products and services.
FAQ
How can I live my best life everyday?
Finding out what makes your heart happy is the first step to living a fulfilled life. Once you have a clear understanding of what makes you happy you can go backwards. You can also ask other people how they live their best lives every day.
You can also check out books like "How to Live Your Best Life" from Dr. Wayne Dyer. He talks about how to find happiness and fulfillment at all stages of our lives.
Is cold a sign of a weak immune response?
Cold causes a decrease in immune system strength. This is because white blood cells are less effective at fighting infection. Being cold can make you feel more comfortable because your brain releases endorphins which help reduce pain.
What's the difference between a virus & a bacterium?
A virus is a microscopic organism which cannot reproduce outside of its host cell. A bacterium can be described as a single-celled organism which reproduces by splitting in two. Viruses measure only 20 nanometers in diameter, but bacteria is up to 1 millimeter in size.
Viruses spread easily through contact with bodily fluids infected, including saliva and urine, semen, vaginal secretions or pus. Bacteria are usually spread through direct contact with contaminated objects or surfaces.
Viral infections can be transmitted through skin cuts, scrapes and bites. They can also enter the body through the nose and mouth, eyes, ears or rectum.
Bacteria can enter our bodies through wounds, cuts, scrapes, burns, insect stings, or other breaks in our skin. They may also enter our bodies from food, water, soil, dust, and animals.
Both bacteria and viruses cause illness. But viruses do not have the ability to multiply within their hosts. They only infect living tissues when they cause illness.
Bacteria can grow in their hosts and cause disease. They can invade other areas of the body. They can even invade other parts of the body, which is why antibiotics are necessary to eradicate them.
Why does weight change as we age?
How can you determine if your bodyweight is changing?
A person who has less body fat than their muscle mass will experience weight loss. This means that you must consume more calories than you use daily. The most common cause of weight loss is decreased activity levels. Others include pregnancy, hormonal imbalances or certain medications. When there is more fat than muscles, it's called weight gain. It occurs when people consume more calories per day than they need. It can be caused by overeating or increased physical activity as well hormonal changes.
We consume fewer calories that we burn. This is why we lose weight. By exercising regularly, our metabolism rates increase which in turn burns more calories during the day. This doesn't necessarily mean we will lose weight. What matters is whether we are losing fat or building muscle. Weight loss is possible if you burn more calories than you consume. But, if we consume more calories then we burn, then they are being stored as fat.
As we get older, our movement speed slows down and so we move less. We also tend eat less than we did when our children were young. This is why we tend to gain weight. We also tend to look larger because we have more muscle.
There's no way to tell how much weight you've lost unless you weigh yourself every week. There are many ways to determine your weight. You can also measure your waistline, your hips or your thighs. Some people prefer to use bathroom scales while others like to use tape measures.
If you want to track your progress, you should try weighing yourself once a week and measuring your waistline once a month. You can also take images of yourself every few weeks to see how far it has come.
Online data can be used to determine your weight. If you are 5'10" tall, and you weigh 180 lbs, then you would probably weigh 180 lbs.
Statistics
- nutrients.[17]X Research sourceWhole grains to try include: 100% whole wheat pasta and bread, brown rice, whole grain oats, farro, millet, quinoa, and barley. (wikihow.com)
- According to the Physical Activity Guidelines for Americans, we should strive for at least 150 minutes of moderate intensity activity each week (54Trusted Source Smoking, harmful use of drugs, and alcohol abuse can all seriously negatively affect your health. (healthline.com)
- WHO recommends reducing saturated fats to less than 10% of total energy intake; reducing trans-fats to less than 1% of total energy intake; and replacing both saturated fats and trans-fats to unsaturated fats. (who.int)
- WHO recommends consuming less than 5% of total energy intake for additional health benefits. (who.int)
External Links
How To
27 Steps to achieve a healthy lifestyle when your family only buys junk food
The most common way to eat healthy is to cook at home. But, it can be hard to make healthy meals because many people don't know how. This article will show you how to make healthier eating choices at restaurants.
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Choose restaurants that offer healthy options.
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Order salads before you order any meat dishes.
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Ask for sauces that aren't sweetened.
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Avoid fried items.
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Instead of ordering fried meats, request grilled meats.
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Do not order dessert unless you really need it.
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You must ensure that you have something more to eat after your dinner.
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Always eat slowly and chew your food thoroughly.
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Drink plenty of water while eating.
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Don't skip breakfast and lunch.
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Take fruit and vegetables along with every meal.
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Choose milk over soda
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Avoid sugary beverages
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Limit the amount of salt in your diet.
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You should limit how often you visit fast food restaurants.
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If you can't resist temptation, ask someone to join you.
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Do not let your kids watch too much TV.
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During meals, turn off the TV.
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Drink no energy drinks
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Regular breaks from work are important.
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Get up early in the morning and exercise.
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Do some exercise every day.
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Start small and build up gradually.
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Set realistic goals.
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Be patient.
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You can exercise even when you don't feel like doing it.
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Positive thinking is key.