
Look no further if you're an older adult looking for fun and informative events. The Senior Fair is an excellent opportunity to learn about all the health-related resources available to seniors. In addition to catching up with your friends and family, you can also take advantage of a variety of medical screenings, YMCA demonstrations and vendor displays. Even better, you can visit the museums and see the exhibits.
Lifescape Senior Expo features unique businesses that provide services in the areas of healthcare, information and home improvements. The event will also provide opportunities for seniors to engage in some friendly competition with each other in the "Senior Bowl." For those interested in financial planning and retirement, the Lifescape Senior Expo will offer several exhibitors as well.
The Home Health Fair will take place at the Electric City Trolley Museum on Friday, October 14. The event is sponsored by Highmark Blue Cross Blue Shield and DePeetro's Pharmacy. It will offer attendees the chance to receive free flu shots and receive a health assessment.

The CEO Weinberg Food Bank is also providing demonstrations of healthy cooking. All attendees can receive a free lunch for the first 300. You'll need to bring your Medicare Part B/Part D cards.
Many sponsors will offer door prizes and giveaways. River's Edge Bookstore is a sponsor of door prizes.
If you would like to receive a complimentary flu shot, your Medicare Parts B and/or D card will be required. Flu shots will all be given throughout that day. The CNY Food Bank's Mobile Food Pantry, will also be providing food boxes to attendees. These boxes will contain refrigerator items, fresh produce, shelf stable goods, and other food.
Some other events are also being planned. Some groups can get free admission to the Great New York State Fair. You can get in free for active/retired emergency service personnel and firefighters on Thursday, August 23, and Friday Aug 30, respectively. On Saturday, August 21, Fidelis Care Youth Student Day will give all youth 18 and under free admission.

A number of other special days were also announced for the Great New York State Fair. In addition, the website has also been updated to list these special events. Click the Special Fair Days tab of the website to find out more about these other events.
Register for the Senior Fair here or stop by if you're interested. You can win door prizes and a free lunch. Adults over 65 can enter for free, unlike past years. For all others, you will have to pay $3 per person. While the event is free to attend, you cannot guarantee that you will be able to participate in any workshops.
Lifescape Senior Expo attracts a wide range of local businesses, organizations, as well as individuals. Participants will have the opportunity to discover the top businesses in retirement and the businesses that can help you find the best home and healthcare products and services.
FAQ
What can be done to increase your immune system's effectiveness?
There are trillions of cells in the human body. These cells work together to form organs and tissues that perform specific functions. If one cell dies, a new cell replaces it. The chemical signals known as hormones are used to communicate between cells. Hormones regulate every bodily process, from growth and development to metabolism as well as immunity.
Hormones are chemicals secreted by glands throughout the body. They circulate through the bloodstream and act as messengers to regulate how our bodies function. Some hormones are produced in the body, while others are created outside.
Hormone production starts when hormone-producing cells release their contents into your bloodstream. Once hormones become active, they move throughout the body until reaching their target organ. In some cases hormones can remain active for a very short time. Some hormones last longer and influence the body's functionality even after leaving the bloodstream.
Some hormones are made in large quantities. Some hormones are produced in large quantities.
Certain hormones can only be produced at specific times in life. For instance, estrogen is produced during puberty, pregnancy, menopause, and old age. Estrogen helps women develop breasts, maintain bone density, and prevent osteoporosis. It promotes hair growth as well as keeping skin soft and smooth.
Is being cold bad for your immune system?
Cold makes you weaker because you have less white blood cells to fight infections. Being cold can make you feel more comfortable because your brain releases endorphins which help reduce pain.
Why is it so important to lead a healthy lifestyle
Having a healthy lifestyle helps us live longer, happier lives. A healthy diet, regular exercise, good sleep habits, and stress management will help prevent diseases like heart disease, diabetes, cancer, and stroke.
A healthy lifestyle will also improve our mental health by helping us cope better with everyday stresses. Having a healthy lifestyle will also boost our self confidence and help us look and feel younger.
What's the problem with BMI?
BMI stands to Body Mass Index. This refers to the measurement of body weight based on height. BMI is calculated using the following formula:
The weight of a kilogram divided by its squared height in meters.
The result is expressed using a number from 1 to 25. Scores of 18.5 and higher indicate overweight, while scores of 23 and higher indicate obesity.
A person with 100 kg will have a BMI 22 if they are 1.75m tall and weigh 100 kg.
Is being cold bad for your immune system?
It's been said that there are two kinds of people in the world; those who love winter and those who hate it. You may wonder why you feel so miserable in the cold, no matter how much you love or hate winter.
The answer lies in the fact that our bodies are designed to function best during warm weather. In fact, we evolved to thrive in hot climates because that's where most of our food sources are located.
We live in a very different environment than our ancestors. We spend more time indoors and are often exposed to extreme temperatures (cold or heat) and eat processed foods rather than fresh.
Our bodies aren’t accustomed to extreme temperatures anymore. It means that when we do go outdoors, our bodies feel tired, sluggish even sick.
There are ways to combat these effects though. The best way to avoid these problems is to ensure that your body stays hydrated throughout the day. Water is essential for your body to function properly and eliminate toxins.
Also, ensure you eat healthy food. Consuming healthy food helps maintain your body's optimal temperature. This is especially important for those who spend long periods inside.
Finally, consider taking a few minutes each morning to meditate. Meditation is a great way to relax your body and mind. It makes it easier for you to cope with stress and illness.
What are the 7 best tips for a healthy and happy life?
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You should eat right
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Exercise regularly
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Sleep well
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Drink plenty of fluids.
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Get adequate rest
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Happy!
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Smile often
Statistics
- WHO recommends consuming less than 5% of total energy intake for additional health benefits. (who.int)
- Extra virgin olive oil may benefit heart health, as people who consume it have a lower risk for dying from heart attacks and strokes according to some evidence (57Trusted Source (healthline.com)
- According to the 2020 Dietary Guidelines for Americans, a balanced diet high in fruits and vegetables, lean protein, low-fat dairy and whole grains is needed for optimal energy. (mayoclinichealthsystem.org)
- This article received 11 testimonials and 86% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
How To
27 steps to a healthy lifestyle if your family only eats junk food
The most common way to eat healthy is to cook at home. However, this is often difficult because people do not know how to prepare healthy meals. This article will offer some suggestions on making healthier choices when dining out.
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Choose restaurants that offer healthy options.
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Order salads, vegetables and meat before placing your order.
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Ask for sauces without added sugar.
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Avoid fried foods.
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Choose grilled meats over fried.
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Do not order dessert unless you really need it.
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You must ensure that you have something more to eat after your dinner.
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Slowly chew and eat.
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Eat water.
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Don't skip breakfast and lunch.
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Every meal should include fruit and vegetables.
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Choose milk over soda
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Sugary drinks should be avoided.
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Reduce the salt content of your diet.
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You should limit how often you visit fast food restaurants.
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Ask someone to come along if you are unable to resist temptation.
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Don't let your children watch too much TV.
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When you are eating, keep the TV off.
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Do not drink energy drinks.
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Take regular breaks at work.
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Get up early and go for a run.
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Exercise everyday.
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Start small and progress slowly.
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Realistic goals are important.
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Be patient.
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Even if you don’t feel like it, find the time to exercise.
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Positive thinking is key.