If you are an older adult and are looking for a fun and informative event, then look no further. A Senior Fair is a great opportunity to learn about various health related resources available to you. You will be able to meet your family members and friends, as well as enjoy a variety of medical screenings. You can also visit your favorite museums to see the exhibits.
The Lifescape Senior Expo is a unique fair that will feature businesses specializing in healthcare, information, and home improvement. Seniors will have the opportunity to compete in friendly matches in the "Senior Bowl". Lifescape Senior Expo is a great place to find information on retirement and financial planning.
A Home Health Fair is another exciting event that will be happening on Friday October 14th at Electric City Trolley Museum. Highmark Blue Cross Blue Shield (DePeetro's Pharmacy) and One Point will sponsor the event. Participants will have the opportunity to get free flu shots as well as a health assessment.
The CEO Weinberg Food Bank is also providing demonstrations of healthy cooking. All attendees can receive a free lunch for the first 300. You will need your Medicare Part B or Part D cards.
Door prizes and giveaways will be provided by several sponsors. River's Edge Bookstore (Sponsor), Walmart, Goodyear Auto Service and Stefano's Pizzeria Cafe are some of the sponsors for door prizes.
You will need to bring your Medicare Parts B card and D card if you want to get a free flu vaccine. Flu shots will all be given throughout that day. CNY Food Bank will provide boxes of food for those who attend. These boxes will include refrigerator items, fresh produce, and shelf stable goods.
Other special events are also coming up. The Great New York State Fair, for example, offers free admission to certain groups. On Thursday, August 23 and Friday, August 30, active/retired firefighters and emergency service members can get in for free. Fideliscare Youth Student Day offers all 18-year-olds and younger free admission on Saturday August 21.
The Great New York State Fair will also feature several other special days. The website has also been updated with these special events. Click the Special Fair Days tab of the website to find out more about these other events.
You have two options: register for the Senior Fair, or simply come by. Visitors can enjoy door prizes, a lunch free of charge, and much more. Adults over 65 can enter for free, unlike past years. The cost for all other attendees is $3. Although the event is completely free, it cannot be guaranteed that you will have access to any of the workshops.
Lifescape Senior Expo will attract a variety businesses, individuals, and organizations from the area. Participants will have the opportunity to discover the top businesses in retirement and the businesses that can help you find the best home and healthcare products and services.
FAQ
Why does weight change as we age?
How do you know if your bodyweight changes?
Weight loss occurs when there is less fat than muscle mass. This means that calories must be consumed at a rate greater than energy. Low activity levels are the leading cause for weight loss. You can also lose weight due to stress, illness, pregnancy, hormonal imbalances and certain medications. A person who has more fat than their muscle mass will experience weight gain. It happens when people eat more calories than they use during a given day. The most common causes are overeating, increased activity, hormonal changes, and excessive calories.
We eat less calories than we burn, which is the main reason our bodies lose weight. When we exercise regularly, we increase our metabolism rate which burns off more calories throughout the day. But, this does not mean that we'll get thinner. It is important to know if we are losing weight or gaining muscle. If we're burning more calories than we're consuming then we're going to lose weight. However, if you consume more calories than you burn, you'll end up storing them for fat.
As we get older, we tend not to be as mobile and move as fast. We also tend to eat less food than we did when we were younger. Also, we are more likely to gain weight. On the flipside, we are more muscular than we really need and appear larger.
Without regularly weighing yourself, it's impossible to determine how much weight has been lost. There are many ways to determine your weight. You can check your waist size, your hips, your thighs, your arms, etc. Some people prefer to use bathroom scales while others like to use tape measures.
For a better track of your progress, try to weigh yourself once per week and measure your waistline once every month. To see how far you have come, you can take photos of yourself every few month.
Online data can be used to determine your weight. If you are 5'10' tall and weigh 180lbs, your weight would be 180.
Why should we live a healthy existence?
Healthy lifestyles lead to happier and longer lives. A healthy diet, regular exercise, good sleep habits, and stress management will help prevent diseases like heart disease, diabetes, cancer, and stroke.
Healthy lifestyles will help us to cope with daily stresses better and improve our mental health. Healthy living will boost self-confidence and make you look and feel younger.
What's the difference between a virus & a bacterium?
A virus is a microscopic organism which cannot reproduce outside of its host cell. A bacterium is an organism that splits itself in two. Viruses have a very small size (approximately 20 nanometers), while bacteria can grow to a maximum of 1 micron.
Viruses are spread via contact with infected bodily liquids such as urine, saliva, semen and vaginal secretions. Bacteria can easily be spread from direct contact to contaminated objects and surfaces.
Viral infections may enter the body through cuts, scrapes. bites and other skin breaks. They can also penetrate the nose, lips, eyes and ears, vagina,rectum, or anus.
Bacteria can get into our bodies through cuts, scrapes and burns, insect bites, or other skin breaks. They may also be introduced into our bodies through food and water as well as soil, dirt, dust, and animals.
Both viruses and bacteria can cause illness. But viruses do not have the ability to multiply within their hosts. Viral infections can only cause diseases in living cells.
Bacteria can multiply within their hosts and cause illness. They can also invade other parts of your body. We need antibiotics to get rid of them.
How can I live my best everyday life?
It is important to identify what makes you happy. Once you know what makes you happy, you can work backwards from there. Asking others about their lives can help you to see how they live the best life possible.
You can also find books such as "How to Live Your Best Life" written by Dr. Wayne Dyer. He discusses finding happiness and fulfillment throughout our lives.
Statistics
- nutrients.[17]X Research sourceWhole grains to try include: 100% whole wheat pasta and bread, brown rice, whole grain oats, farro, millet, quinoa, and barley. (wikihow.com)
- According to the Physical Activity Guidelines for Americans, we should strive for at least 150 minutes of moderate intensity activity each week (54Trusted Source Smoking, harmful use of drugs, and alcohol abuse can all seriously negatively affect your health. (healthline.com)
- In both adults and children, the intake of free sugars should be reduced to less than 10% of total energy intake. (who.int)
- This article received 11 testimonials and 86% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
How To
How to Keep Your Health and Well-Being In Balance
The main goal of this project was to make some suggestions on how to keep your body healthy. To maintain good health, the first step is to learn what you can do. To do this, we needed to discover what is best for our bodies. We looked at many different methods that people tried to improve their physical and mental health. Finally, we came to some suggestions that would help us remain happier and healthier.
We started by looking at what food we eat. Some foods are harmful and some are good for us. For example, we know that sugar is very unhealthy because it causes weight gain. Fruits and vegetables, on the other hand are healthy because they are rich in vitamins and minerals that are vital for our bodies.
Next, we will be looking at exercise. Exercise is good for our bodies and gives us energy. It also makes us feel happy. There are many types of exercise that you can do. Running, swimming, dancing, lifting weights, and playing sports are some examples. Yoga is another way to improve your strength. Yoga is an excellent exercise because it improves flexibility and breathing. You should avoid eating junk food and drink lots if you are looking to lose weight.
Finally, let's talk about sleeping. Sleep is an essential part of our daily lives. We become tired and stressed if we don't get enough rest. This can cause problems like back pain, depression, heart disease and diabetes as well as obesity. If we want to be healthy, we need to get enough sleep.